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Welcome To Our Community! Depression Boards is an online, peer-to-peer support group founded in 2008 by a group of friends. We are not healthcare professionals, we're simply a bunch of folks with direct personal experience of depression, anxiety and related issues, who want to support each other on the road to recovery. We have found it very helpful to have a "home" on-line where we can communicate honestly and directly about our feelings with people who really understand. And we hope you will find this helpful too!
Please read this important note: A Note to Our Guests and New Members:
If you've just registered and are wondering what to do next, why not head over to the Introductions Forum and tell us a little about yourself! Member Testimonials The site is very user friendly and everyone here is very supportive and understanding. Thank you for making me feel so welcomed!-- Butterflye I've only been here for a few days and I'm really blown away by all the welcomes and messages I got from lots of people here who went out of their way to acknowledge my presence.-- MagicSeaweed I just wanted to say what a terrific support you all are and I'm SO pleased to see so many new members joining -- DaisyThanks so much for being there when I needed somebody. I don't know what I'd have done without your support -- Roxie The people i block out the most when i'm depressed are people what have no understanding of what i'm going through... never do i have a hard time and think, oh i won't go to DB today... quite the opposite is true- when i'm low, i tend to REALLY need people who can understand... and it's not one of those things that you absolutely have to go through to comprehend... matter of fact, one of my biggest supporters here doesn't have depression (at all)-- bijou Myths and Facts About Mental Illness Mental illness continues to be misunderstood by many people. Here are some common myths debunked (courtesy of National Alliance On Mental Illness) Myth: If I have a mental health problem I should be able to take care of it myself. Myth: If I have a mental illness, it is a sign of weakness- it's my fault. Myth: If I seek help for my mental health problem, others will think I am "crazy." Myth: People diagnosed with a mental illness are always ill and out of touch with reality. Myth: Stress causes mental illness. Myth: A person can recover from a mental illness by turning his or her thoughts positively and with prayer. Myth: People who have mental illness are dangerous. Myth: Most people with mental illness live on the streets or are in mental hospitals.
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